16.0 AAAI-ISMA
16.0 American College of Sports Medicine (ACSM)
16.0 American Fitness Professional Association (AFPA)
16.0 National Strength Professionals Association (NSPA)
16.0 Nova Scotia Fitness Association (NSFA)
16.00 Sara’s City Workout (SCW)

Holistic Stress Management Consultant (HSMC) is a credential that allows you to be a part of our R.E.L.A.X. program, (Restoring Energy Levels and Xhilaration). R.E.L.A.X. can be used with your at home clients or place of employment. Become a Holistic Stress Management Consultant (HSMC) and you will be able to offer one on one meditation sessions, use aromatherapy and be a stress management coach. Each program that you prescribe will be customizable for each of your clients. R.E.L.A.X. blends well with medical programs that you may already have.
Stress is prevalent in all of our lives and this course will help your clients cope with their stress. When you implement the techniques in this course, your clients will keep coming back to you. R.E.L.A.X. is the new generation of Mind/Body programming for the health and fitness industry. Take the course and become a Holistic Stress Management Consultant (HSMC) and expand your career!
There is no pre-requisite to become a Holistic Stress Management Consultant.
The course was also developed to help individuals to cope with their stressors. You will learn about stress and different techniques to help you cope.
Once you are certified, your certification is good for two years. Please read below for our continuing education requirements. It is important that each instructor is up to date with current information on stress management.

Education Level: Beginner/Intermediate

Prerequisites: There are no pre-requisites for this course.

After Credential Requirements:  Students must recertify every two years by re-taking our course.

Course Objectives:

. Create a customized stress management programs
. Learn how to assess patients/clients and appropriately classify them
. Learn to incorporate stress management coaching
. Choose appropriate modalities for each patient/client
. Incorporate holistic modalities into your services
. Learn how to work with special populations such as: Cancer, Arthritis, PTSD, Fibromyalgia, Parkinsons and
many more.

Course Content: Course workbook, case studies,

Course Content Format: 247 page workbook, online manual, powerpoint, 12 online short videos, case studies, quizzes and an exam.

Course Author: Robyn Kade is the President/CEO of The Stress Management Institute for Health and Fitness Professionals the Stress Management Institute Center for Longevity. and INSPIRE World Fitness Summit/Retreat. Robyn received her Bachelor’s Degree from Rowan University in Health Promotion and Fitness Management. She is an American Council on Exercise (ACE) personal trainer and group fitness instructor. She received a certificate in PTSD through the Kew Training Academy and is a Compassion Fatigue Resiliency and Recovery – Educator.
Robyn is an industry expert for the MedFit Network and MedFit Education Foundation Advisory Board Member, an adjunct professor for Camden County College and Personal Training Advisory Board Member. She has taken the Mindfulness – Based Stress Reduction program (MBSR) through Jefferson University Hospital for Mindfulness. She has been in the fitness industry for 18 years in medical based fitness.
Robyn has been featured on the Looping Up Show with Rebecca Chalson and Business Innovators Radio show with Phil Faris. She has written articles for Nou Magazine, Virtua Hospital, and the Association of Fitness Studios. Robyn has presented at the Camden County women’s Health Expo, Medical Fitness Tour and FitLife Club Network.

16.0 AAAI-ISMA
16.0 American College of Sports Medicine (ACSM)
16.0 American Fitness Professional Association (AFPA)
16.0 National Strength Professionals Association (NSPA)
16.0 Nova Scotia Fitness Association (NSFA)
16.00 Sara’s City Workout (SCW)

The Mind/Body Medicine Specialist (MBMS) credential allows students to work with our R.E.L.A.X. program (Restoring Energy Levels and Xhilaration). R.E.L.A.X. can be used in your fitness facility, with your at home clients or place of employment.
Become a Mind/Body Medicine Specialist (MBMS) and you will be able to offer personal training for stress management, instruct the Mindful Stretch class, offer one on one meditation sessions, use aromatherapy and coach your clients. Each program that you prescribe will be customizable for each of your clients. This program blends well with medical programs that you may already have. In our program, we use traditional stretches, some of which are similar to Makaho stretches. When stretching, we stretch the muscles and possibly move positive energy through the body. This helps to initiate the relaxation response.
Mindful Stretch is a gentle class designed to elicit the relaxation response in a different way from yoga or pilates. Our classes blend relaxation with stretching and aromatherapy scents. The class is formatted in a certain way so that participants can achieve a total state of stress relief.
Stress is prevalent in all of our lives and this course will help your clients cope with their stress. When you implement the techniques in this course, your clients will keep coming back to you. R.E.L.A.X. is the new generation of mind/body medicine programming for the health and fitness industry. Take the course to become a Mind/Body Medicine Specialist (MBMS) and expand your fitness or health career!
To become a Mind/Body Medicine Specialist (MBMS) you must currently be a physician, nurse, physical therapist, occupational therapist, chiropractor, recreational therapist, health educator, massage therapist, athletic trainer, fitness specialist or a personal trainer. If you believe your profession may qualify for becoming an MBMS, please contact us and we will be happy to review your credentials.
Please note that we do not certify individuals to become group fitness instructors or personal trainers. You must already have a primary certification if you want to be hired by a gym. You may, however, instruct classes for your at-home clients or clients in your fitness facility.
The course was also developed to help health and fitness professionals cope with their stress. You will learn about stress and different techniques to help you cope. As health and fitness professionals, you are always giving to others, however, you need stress management also.
Once you are certified, your certification is good for two years. Please read below for our continuing education requirements. It is important that each instructor is up to date with current information on fitness and stress management.

Education Level: Intermediate/Advanced

Prerequisites: Students must already be a personal trainer or have a degree in the Exercise Science field as well as a CPR certification.

After Credential Requirements: Students must recertify every two years. To recertify students must re-take the Mind/Body Medicine Specialist course.

Course Objectives:

. Create customized stress management programs
. Learn how to assess patients/clients and appropriately classify them
. Learn to incorporate stress management coaching
. Choose appropriate stress management modalities for each patient/client
. Learn how to incorporate all of our modalities into the services you already provide
. Incorporate holistic modalities into your services
. Learn how to work with special populations such as: Cancer, Arthritis, PTSD, Fibromyalgia, Parkinsons and many more.

Course Content: Course workbook, case studies

Course Content Format: Online manual, 2 power points, 12 online short videos, case studies, quizzes and an exam.

Course Author: Robyn Kade is the President/CEO of The Stress Management Institute for Health and Fitness Professionals the Stress Management Institute Center for Longevity. and INSPIRE World Fitness Summit/Retreat. Robyn received her Bachelor’s Degree from Rowan University in Health Promotion and Fitness Management. She is an American Council on Exercise (ACE) personal trainer and group fitness instructor. She received a certificate in PTSD through the Kew Training Academy and is a Compassion Fatigue Resiliency and Recovery – Educator.
Robyn is an industry expert for the MedFit Network and MedFit Education Foundation Advisory Board Member, an adjunct professor for Camden County College and Personal Training Advisory Board Member. She has taken the Mindfulness – Based Stress Reduction program (MBSR) through Jefferson University Hospital for Mindfulness. She has been in the fitness industry for 18 years in medical based fitness.
Robyn has been featured on the Looping Up Show with Rebecca Chalson and Business Innovators Radio show with Phil Faris. She has written articles for Nou Magazine, Virtua hospital, and the Association of Fitness Studios. Robyn has presented at the Camden County women’s Health Expo, Medical Fitness Tour and FitLife Club Network.

16.0 AAAI-ISMA
16.0 American College of Sports Medicine (ACSM)
16.0 American Fitness Professional Association (AFPA)
16.0 National Strength Professionals Association (NSPA)
16.0 Nova Scotia Fitness Association (NSFA)
16.00 Sara’s City Workout (SCW)

The Holistic Group Fitness Instructor (HGFI) course is for Group Fitness Instructors who would like to instruct our Mindful Stretch class, coach clients who have stress and incorporate customized aromatherapy plans for their clients. Our R.E.L.A.X ( Restoring Energy Levels and Xhiliration) program is different from Yoga or Pilates and incorporates the use of lavender scented eye pillows and stretching. We use traditional stretches, some of which are similar to Makaho stretches. When stretching, we stretch the muscles and possibly move positive energy through the body. This helps to initiate the relaxation response.
Mindful Stretch is a gentle class designed to elicit the relaxation response in a different way from Yoga or Pilates. Our classes blend relaxation with stretching and aromatherapy scents. The class is formatted in a certain way so that participants can achieve a total state of stress relief.
Stress is prevalent in all of our lives and this course will help your clients cope with their stress. When you implement the techniques in this course, your clients will keep coming back to you. R.E.L.A.X. is the new generation of Mind/Body programming for the health and fitness industry. Take the course and become a Stress Holistic Group Fitness Instructor (HGFI) and expand your fitness or health career!
To become a Holistic Group Fitness Instructor (HGFI) you must currently be a group fitness instructor.
Please note that we do not certify individuals to become group fitness instructors or personal trainers. You must already have a primary certification if you want to be hired by a gym. You may, however, instruct classes at your place of employment or for your at home clients upon completion of the course.
The course was also developed to help health and fitness professionals cope with their stress. You will learn about stress and different techniques to help you cope. As health and fitness professionals, you are always giving to others, however, you need stress management also.
Once you are certified, your certification is good for two years. Please read below for our continuing education requirements. It is important that each instructor is up to date with current information on fitness and stress management.

Education Level: Intermediate/Advanced

Prerequisites: Students must already be a group fitness instructor.

After Credential Requirements:Students must recertify every two years by re-taking our course.

Course Objectives:

. Create customized stress management programs
. Learn to incorporate stress management coaching
. Choose appropriate modalities for each patient/client
. Learn how to incorporate all of our modalities into the services you already provide
. Incorporate holistic modalities into your services
. Learn how to work with special populations such as: Cancer, Arthritis, PTSD, Fibromyalgia, Parkinsons and many more.

Course Content Format: (Example… PDF Manual, 3 video.wmv, 5 video.mp4, 1 video power point, quiz.docx, etc.

Course Content: Course workbook, case studies,

Course Content Format: 247 page workbook, online manual, powerpoint, 12 online short videos, case studies, quizzes and an exam.

Course Author: Robyn Kade is the President/CEO of The Stress Management Institute for Health and Fitness Professionals the Stress Management Institute Center for Longevity. and INSPIRE World Fitness Summit/Retreat. Robyn received her Bachelor’s Degree from Rowan University in Health Promotion and Fitness Management. She is an American Council on Exercise (ACE) personal trainer and group fitness instructor. She received a certificate in PTSD through the Kew Training Academy and is a Compassion Fatigue Resiliency and Recovery – Educator.
Robyn is an industry expert for the MedFit Network and MedFit Education Foundation Advisory Board Member, an adjunct professor for Camden County College and Personal Training Advisory Board Member. She has taken the Mindfulness – Based Stress Reduction program (MBSR) through Jefferson University Hospital for Mindfulness. She has been in the fitness industry for 18 years in medical based fitness.
Robyn has been featured on the Looping Up Show with Rebecca Chalson and Business Innovators Radio show with Phil Faris. She has written articles for Nou Magazine, Virtua hospital, and the Association of Fitness Studios. Robyn has presented at the Camden County women’s Health Expo, Medical Fitness Tour and FitLife Club Network.

The CES Pilates Mat training and certificate testing with June Kahn – June Kahn, internationally recognized fitness leader and educator, takes you step-by-step through a carefully designed Pilates Mat program for cancer patients and survivors. You will learn specific Pilates exercises that will help your client to correct muscle imbalances and range of motion limitations following cancer surgery and treatment. This course includes the 95 page handbook as well as accompanying video modules and a 50-question examination. You must get 80% or better on the examination to receive your certificate of completion. This is not a certification or advanced qualification course. You will receive a certificate of completion.

The CES Pilates Mat program was developed by June Kahn, internationally recognized fitness leader and 2009 World IDEA Instructor of the Year, former Reebok World Master Trainer, and ACE, AFAA, & ACSM certified health & fitness instructor, along with Andrea Leonard, 35-year cancer survivor and PFP 2019 Personal Trainer of the Year, author of “Essential Exercises for Breast Cancer Survivors,” NASM Corrective Exercise Specialist and Performance Enhancement Specialist, ACE Certified Personal Trainer, and President/Founder of the Cancer Exercise Training Institute.

June and Andrea provide a Pilates-based rehabilitative exercise program that will help to improve the patient’s ability to cope with the mental and physical stress following cancer diagnosis and treatment.

As a fitness professional you will learn how to develop a unique and individualized exercise program using a Pilates-based approach and the CETI training methodology.

You will receive a certificate of completion for the Pilates Mat Course.

You must complete the CES Advanced Qualification in order to receive your Advanced Qualification as a Cancer Exercise Specialist.

This is not a certification or advanced qualification course.

CETI WILL PAY YOUR PETITION FEES FOR CONTINUING EDUCATION UP TO $25 USD

To help you obtain CEU’s from other organizations, please download forms below:

ACE petition form

ACSM renewal form

AFAA petition form

Canfitpro petition form

CPTN petition form

ISSA petition form

NASM petition form

Peak Pilates petition form